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I wish
14 years ago
Don't stress about tomorrow when today is not yet done.
That I could better handle my anger and rage and hurt. I dont understand why I have black out rages so badly. But right now im constantly having violent thoughts. Im slipping back into when I only dressed in black and metal. Meh. I just hope that all this ends soon...
Some things.
I really hope that everyone is doing okay. I know im doing my best under the circumstances. We can all only do our best with what where given. Life has given me lemons, and im making spiked lemonade.
Some things.
I really hope that everyone is doing okay. I know im doing my best under the circumstances. We can all only do our best with what where given. Life has given me lemons, and im making spiked lemonade.
Deep breathing usually helps me de-stress, sometimes listening to loud, heavy music as well.
Breathing excercises have helped tremendously over the past few months.
Ive tried allot of excersises. But it isnt helping to well.