If anyone here has tried meditation than you know the great benefits it can provide. I used to meditate everyday and it made my life wonderful. It has been awhile since I was following this routine, but I am going to start again along with my mate,  stunnerwolf

Today Stunner meditated for the first time. He finally believes me when I talk about how helpful it is. We have been going through a bit of a rough patch in our relationship, but now I think everything will be okay because this is just what we needed.