Health Journal : Day 10 & 11
13 years ago
I will not bow
I will not break
I will shut the world away
I will not fall
I will not fade
I will take your breath away
Fuck me. I am unreliable as Hell it would appear. Not to mention I've spent the last two days completely fucked on my sleeping schedule. I have GOT to get my ass back in gear. So here's what I'm going to try to do. Make a schedule for all things. And by everything, I mean working out.
12:00 pm - 6 miles on the bike at resistance 5
1:30 pm - Snack or foodstuffs, something not meal-sized
4:00 pm - Probably fixing dinner or eating dinner or helping cook dinner
6:00 pm - 6 more miles on the bike at resistance 6
7:00 pm - Just Dance 3 or actual physical labor exercises like lifting weights or doing push ups or sit ups
8:00 pm - Gaming/Resting/Whatever
10:00 pm - 6 more miles on the bike at resistance 5
11:00 pm - Shower
12:00 am - Gaming/Sleeping/Whatever
Sorry I've let you down guys. I haven't done anything in the last two days but play Minecraft and make my ass numb by sitting in this chair. Ow. I promise to reinvigorate myself and get back on the right track. I've gotten good advice from
and my new friend
is a body builder so I'm going to be hounding him for tips and stuff. Hopefully by the time I turn 28, I'll be under 200lbs or pretty damned close to it.
I'll hit up the schedule thinger tomorrow and see how it works out for me.
~Saint
12:00 pm - 6 miles on the bike at resistance 5
1:30 pm - Snack or foodstuffs, something not meal-sized
4:00 pm - Probably fixing dinner or eating dinner or helping cook dinner
6:00 pm - 6 more miles on the bike at resistance 6
7:00 pm - Just Dance 3 or actual physical labor exercises like lifting weights or doing push ups or sit ups
8:00 pm - Gaming/Resting/Whatever
10:00 pm - 6 more miles on the bike at resistance 5
11:00 pm - Shower
12:00 am - Gaming/Sleeping/Whatever
Sorry I've let you down guys. I haven't done anything in the last two days but play Minecraft and make my ass numb by sitting in this chair. Ow. I promise to reinvigorate myself and get back on the right track. I've gotten good advice from


I'll hit up the schedule thinger tomorrow and see how it works out for me.
~Saint

DrewExposed
~drewexposed
a schedule is always a great idea for things, and that seems busting ass hard. so looks like it should work. ;3