Well, I have very bad asthma, so heavy cardio like running is completely out, everything else is pretty much alright. My reason for wanting to do this is because I somehow managed to let myself go and have become over weight and want to get myself back down to average again.
Height: 5'4"
Weight: 152lbs
Body type: pear (slender upper body with lower body that is 1.5x larger)
Weightloss goal: 125 lbs (because it's dead center of average)
Health issues: asthma
Injuries: minor reoccuring knee pain from old injury
Gym membership: plant fitness (yes)

I have been dieting for about 2 weeks now and have dropped 2 pounds (yay!) so I have my food about where it should be. I have replaced soda and sugary drinks with water or hot tea and my desserts with yogurt and fruits. I have a goal that I have met so far of going to the gym at least 5 times a week for a minimum of 1 hour. I like to use the elliptical, treadmill, stationary recombent (I have no idea how to spell and am too lazy to google it) bicycle, and arc trainer when at the gym. I use each for a minimum of 15 minutes each with a 2-5 minute water/breathing break between each.

since I can't edit posts, I forgot to mention that my twitter is littlemoroi and I use it fairly often.

alright. thanks. since you uploaded this publicly im assuming your fine with other people reading. A healthy weight loss per week is 2 pounds. I love the fact you have traded out sodas and sugary drinks with water and teas and desserts with yogurt and fruits. I do ask you check what kind of yogurt you eat and let me know, you may also try adding oatmeal with it. The added fiber is good with digestion and helps with weightloss. I think greek yogurts are healthy. Do be careful at the gym. If you work out and dont counter balance your calorie in take you will off set your weightloss with weight gain through muscle mass. Im interested in know if you do a warm up cool down with your work out. Thenext time you go to the gym you should write down all your exercises and weights you use for each. I can add this to the work out list! :)

I'm going to lose weight with DDR :D

my boyfriend lost a lot of weight with DDR. I did mine through DDR and zumba