Nightmares dont usually keep me up for an entire night but last night I dont know what happened but I had a really bad one. I did everything I could think of to get back to sleep I watched some TV (sundaynight early morning stuff sucks by the way) did push ups and crunches till I was sore and even tryed tea...nothing worked I litteraly got scared awake and my subconsious would not let me go back to sleep. First time in a long long time that I had to go one just 45 minutes of sleep what a pain. All I know is that I hope I can sleep peacefully tonight I really dont want a repeat.