OK, so what I really need to work on here, aside from the other stuff I've talked about in the past (and for the moment, it's being left in the past...), is my general awkwardness. My lack of basic agility, my social recoiling, and just a general inability to act towards others, react to others, or even interact with others.

Don't have much time to make at least a door-opening breakthrough here, so does anybody have any suggestions for countering the awkwardness/shyness/stiffness? Both emotionally, and phyisically?