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Super Saad Pandas - (Update on my Saterday Scare)
12 years ago
General
-VIEWER DISCRETION IS ADVISED-
Grammar isn't my Slice of Pie. Especially if its Not Pecan.
Toaster Just sharing with anyone who cares. I know ONE person at least will.
Welp, I had a followup appointment set for today. I had to reschedule for an hour later because whoever I fucking called yesterday fucked up and didn't tell me I needed to bring anything specific, and lied that I would have to pay $25 for my appointment. Without insurgence and looking at my current pay, it was $35..$10 more then I was prepared...I really hate being told one thing and then being caught off guard when its not the case...especially for something like this that also involves fucking money Im barley making now.
So, took me a bit to do the paperwork, and I saw who I needed to see. Played the same 20 questions...basically, I did the exact same fucking thing and was told the same fucking things for $35...I paid $50 my first time!
There were a few new things I though...
Turns out, Hypertension; my Extremely High Blood Pressure, it pushed 216/180 when I was inspected.
For anyone who doesn't know any of this; Don't feel bad cause I didn't till recently.
Systolic- The top number, which is also the higher of the two numbers, measures the pressure in the arteries when the heart beats (when the heart muscle contracts).
Diastolic- The bottom number, which is also the lower of the two numbers, measures the pressure in the arteries between heartbeats (when the heart muscle is resting between beats and refilling with blood).
Normal = less than 120/80
Prehypertension = 120 – 139/80 – 89
High Blood Pressure (Hypertension) = 140 – 159/90 – 99
High Blood Pressure (Hypertension) Stage 2 = 160 or higher/100 or higher
Hypertensive Crisis = Higher than 180/Higher than 110
I was STAGE 3!! Hypertensive Crisis. I was beyond Red.
All of those Weird uncontrollable shivers.... I was a ticking time bomb to having a stroke, a Major Heartattack which could have lead to HUGE Damages, or Death!
I...I could have died Saturday morning....
It almost pushes me to tears that I could died any moment or be in severely worst shape then I am now.
If I wasn't scared, felt that pain in my chest and called 9-11, Id could have killed myself the following night.
Today, I find my Blood Pressure to be stabilizing thanks to these Meds, and I got out a little bit more in these past 2 days then I have in the past few weeks
I really need to make ALOT of changes to myself.
Dramatically change my Diet, I eat more Sodium/Salt then ANYTHING... Im now realizing it. Need to look up a diet plan though... everything has SO much Salt in it.
I gotta get back into the habit of taking random walks. Thanks to my neighbor sharing his wi-fi, getting netflicks and work being slow Ive been less motivated to get out.
With this exercise I need to shed weight. Im not a HUGE person, I do weight close to 300ibs though. This is another big factor, Ive wanted to loose weight, now..I NEED to loose weight.
All of this and...if work stays as it is...I may in fact really, Really, REALLY need to find another job. Cause if Insurance falls through, or I still have to pay an amount, not to mention if the Housing Authority decides to still be a fucking bitch about my rent of $500...I NEED to really make some money.
Docs increasing my Med MGs by a little bits, so that and the above ideas....lets see if I get anywhere....
So, gonna be doing some more research on what I can do.
Any helpful tips are always appreciated if you can lend any.
I will still be around, I won't completely be gone, no Hiatus..except for future Freebiees and commissions minus the ones in production.
I hope everyone else is having a better Day then me.
Take Care of your Body.
Im going to chill with some Tales of Xillia now
Waited FOREVER for this game.
<i class="icon-cny"></i> icon-cny
Welp, I had a followup appointment set for today. I had to reschedule for an hour later because whoever I fucking called yesterday fucked up and didn't tell me I needed to bring anything specific, and lied that I would have to pay $25 for my appointment. Without insurgence and looking at my current pay, it was $35..$10 more then I was prepared...I really hate being told one thing and then being caught off guard when its not the case...especially for something like this that also involves fucking money Im barley making now.
So, took me a bit to do the paperwork, and I saw who I needed to see. Played the same 20 questions...basically, I did the exact same fucking thing and was told the same fucking things for $35...I paid $50 my first time!
There were a few new things I though...
Turns out, Hypertension; my Extremely High Blood Pressure, it pushed 216/180 when I was inspected.
For anyone who doesn't know any of this; Don't feel bad cause I didn't till recently.
Systolic- The top number, which is also the higher of the two numbers, measures the pressure in the arteries when the heart beats (when the heart muscle contracts).
Diastolic- The bottom number, which is also the lower of the two numbers, measures the pressure in the arteries between heartbeats (when the heart muscle is resting between beats and refilling with blood).
Normal = less than 120/80
Prehypertension = 120 – 139/80 – 89
High Blood Pressure (Hypertension) = 140 – 159/90 – 99
High Blood Pressure (Hypertension) Stage 2 = 160 or higher/100 or higher
Hypertensive Crisis = Higher than 180/Higher than 110
I was STAGE 3!! Hypertensive Crisis. I was beyond Red.
All of those Weird uncontrollable shivers.... I was a ticking time bomb to having a stroke, a Major Heartattack which could have lead to HUGE Damages, or Death!
I...I could have died Saturday morning....
It almost pushes me to tears that I could died any moment or be in severely worst shape then I am now.
If I wasn't scared, felt that pain in my chest and called 9-11, Id could have killed myself the following night.
Today, I find my Blood Pressure to be stabilizing thanks to these Meds, and I got out a little bit more in these past 2 days then I have in the past few weeks
I really need to make ALOT of changes to myself.
Dramatically change my Diet, I eat more Sodium/Salt then ANYTHING... Im now realizing it. Need to look up a diet plan though... everything has SO much Salt in it.
I gotta get back into the habit of taking random walks. Thanks to my neighbor sharing his wi-fi, getting netflicks and work being slow Ive been less motivated to get out.
With this exercise I need to shed weight. Im not a HUGE person, I do weight close to 300ibs though. This is another big factor, Ive wanted to loose weight, now..I NEED to loose weight.
All of this and...if work stays as it is...I may in fact really, Really, REALLY need to find another job. Cause if Insurance falls through, or I still have to pay an amount, not to mention if the Housing Authority decides to still be a fucking bitch about my rent of $500...I NEED to really make some money.
Docs increasing my Med MGs by a little bits, so that and the above ideas....lets see if I get anywhere....
So, gonna be doing some more research on what I can do.
Any helpful tips are always appreciated if you can lend any.
I will still be around, I won't completely be gone, no Hiatus..except for future Freebiees and commissions minus the ones in production.
I hope everyone else is having a better Day then me.
Take Care of your Body.
Im going to chill with some Tales of Xillia now
Waited FOREVER for this game.
<i class="icon-cny"></i> icon-cny
For tips? I would say just simply looking at the sodium from certain foods you know are salty or are wary about. Have a certain amount set aside per day or week that you will let yourself have and no more. I just wish you the best, honey. Your wolf is here and always worried about you~ I do hope things look up so very soon for you. I'm always here for you, too~ <3