.... I had a bad day today..

everything started off fine.. I got to sleep in. I did not have to work untill 3.

but once I got to work things stared to go down hill. 3 people did not show up for work. so everything was runing slow and the custmers were getting mad at me for things out of my control.

my dad sent me a text about my schoolwork that I havent had time to do because ive been working full time this week.... my manager was yelling at me to work faster but i could not work faster then I all redy was.things get to the point that I brake down and have a panic atack.
I went home elry because I could not cope. I walked home and played some computer games to try and relax.

I start to talk to some of my friends and then I start venting about my day and things just get worse and worse and they were trying to help me but I was still in a bad mindset and started to panic again.. and I think I rely messed up. I have hurt and pushed away some of my best friends and suport..... And I dont know what to do.....