On the subject of my knee.
12 years ago
It's gone.
Ladders are becoming harder and harder to climb up at work. My pain threshold is slowly being pushed over the edge.
Only thing that's going to help now is some painful self therapy.
Fingers crossed right?
Ladders are becoming harder and harder to climb up at work. My pain threshold is slowly being pushed over the edge.
Only thing that's going to help now is some painful self therapy.
Fingers crossed right?
just remember to slowly build yourself back up. I've had to do that with my left shoulder, and am going to have to again soon.
maybe see if you can take it easy for a bit while you get yourself on the road to recovery, so your not maxing out your threshold. K?
Take it easy love, ok? :(