I need help. I don't know what to do.
12 years ago
I'm afraid of coming out my room. I'm afraid of answering my phone and responding to texts. I'm afraid of making phone calls and texting people. I'm afraid of meeting new people. I'm afraid of meeting people I know. I'm afraid of getting online and talking to people. I'm afraid people will want something from me and get upset when I don't want to give it to them, like so many others have done to me in the past. I'm afraid of people leaving me when they have no more use for me. I'm afraid of what people are going to think of me when (and if) they read this journal. I'm afraid that people won't care when (and if) they read this journal. I'm afraid that people won't want to deal with me after they've read this journal. I'm afraid of sounding stupid. I'm afraid of asking for help. I'm afraid of being completely honest. I'm afraid of being thought of as weak. I'm afraid of being thought of as worthless. I'm afraid of being thought of as a lazy bum for not having found a job in the three years I've been out of school. I'm afraid of being thought of as a leech on society for relying on disability benefits to get by. I'm afraid of being judged. I'm afraid of a lot of things.
On top of that...
I don't know how to communicate my feelings. I don't know how to open up to people. I don't know how to trust people. I don't know how to talk to people. I don't know how to take care of myself. I don't know how to stand up for myself and be assertive. I don't know how to ask for help. I don't know what I need. I don't know what I want. I don't know what I'm looking for. I don't know if anybody can help me with the issues that I've got. I don't know how to show people that I care about them. I don't know what I'm doing with my life. I don't know what lies in my future. I don't know a lot of things.
Consider this a cry out for help. I don't know what I'm trying to accomplish with this journal. Admittedly, I feel a little better after writing all of this, but I've been going through some serious emotional turmoil for the last couple of years. I don't know what I'm doing, and if I have been acting strange, this is probably why.
Also, I'm sorry if I've been a burden on anyone. I never meant to be. I'm also sorry that I haven't talked to a lot of folks lately and about being really distant. Although I have been more busy lately than usual, I was never as busy as I led folks to believe. I pulled away partly to protect myself, partly because I can't be the Retna that you guys know, and partly to not burden you with my issues.
Anyway, I don't know what else to say right now. I don't expect anyone to respond. If you do want to respond, feel free to respond in the comments, in a note, or some other medium that I check frequently. All I ask is don't hold back if you feel I've wronged you or anything like that. At this point, I'd rather know the truth than be consoled.
On top of that...
I don't know how to communicate my feelings. I don't know how to open up to people. I don't know how to trust people. I don't know how to talk to people. I don't know how to take care of myself. I don't know how to stand up for myself and be assertive. I don't know how to ask for help. I don't know what I need. I don't know what I want. I don't know what I'm looking for. I don't know if anybody can help me with the issues that I've got. I don't know how to show people that I care about them. I don't know what I'm doing with my life. I don't know what lies in my future. I don't know a lot of things.
Consider this a cry out for help. I don't know what I'm trying to accomplish with this journal. Admittedly, I feel a little better after writing all of this, but I've been going through some serious emotional turmoil for the last couple of years. I don't know what I'm doing, and if I have been acting strange, this is probably why.
Also, I'm sorry if I've been a burden on anyone. I never meant to be. I'm also sorry that I haven't talked to a lot of folks lately and about being really distant. Although I have been more busy lately than usual, I was never as busy as I led folks to believe. I pulled away partly to protect myself, partly because I can't be the Retna that you guys know, and partly to not burden you with my issues.
Anyway, I don't know what else to say right now. I don't expect anyone to respond. If you do want to respond, feel free to respond in the comments, in a note, or some other medium that I check frequently. All I ask is don't hold back if you feel I've wronged you or anything like that. At this point, I'd rather know the truth than be consoled.
FA+

never really spoke to you, but you've always seemed nice.
I wish you all the best, sweetheart <3
;3 and I guess that is a interesting predicament to be happy by making others happy, kinda a ironic double standard, Though as for trust, I seem to have low standards on what I expect of people, it tends to help me avoid from being disappointed, that and having a thick skin when I do something stupid... ^^; I tend to tell my opinion and it often for some reason offends people.
<w< don't get me started on emotional response, people state they do not have a choice or free will... when I think people do have the will power to decide and in those decisions that creates who they are... -w-; but alas nature vs nurture, social programming etc etc
You gotta let go of those worries -- Some will always be a burden on you, and that's just fine. I would sit you down and talk to you again today if I could, but I have work, on the one day I went out! Haha, silly me.
You know I've always tried to nudge you out of your hole. I'll keep trying, whether its through attempting to connect some of my friends to you, or dragging you out to eat, or even luring you out to watch me fail (as much as I hate that last one). Failure, in itself, is natural. It happens. Don't let it get to you. And most importantly, don't let the thought paralyze you. As it sounds, admittedly.
Yeah, its affected living with you, so I can't lie about that. You can't assume to be 'safe' all the time hiding away, as inaction makes as much of an effect as action does. Though I have my own problems I'm sure has driven you up the wall!
Your future will always be uncertain, and well, not to sound cliche, sometimes you just gotta spread your wings and fly! Or try to. Glad I'm a dragon, haha! In all seriousness, though, sometimes you have to just try it to see what happens. You have a safety net, so you are still able to experiment.
So yeah, in short -- Don't be afraid, Retna. I'm here to help, as I always have been.
Thanks, though, for really making an effort to push me out. It hasn't gone unnoticed. I know I haven't been the best roommate in the world, and I do apologize if my behavior has affected you in a negative way. Hopefully, we can do more stuff together in the future.
Real friends care 'bout'cha and won't just decide they don't like you anymore and leave! It can be kinda hard to find people like that, sometimes D: But I'm sure you have some of those! There's me, at least. :3 It might seem like we mostly just talk about, uh, certain things, but that's not supposed to mean that's all I like doing with you! It's partially that I'm not the best at casual conversation >> I don't really know what other things to bring up, a lot of the time, with people I'm not, for example... watching a particular show with, or playing some video game I know they like, or stuff like that. I don't care about the things we usually talk about as much as I care about you as a person!
People need people. Having problems and needing help is totally okay, and then after you manage to get through them... things get better!
You shouldn't feel bad about a debt to society or anything. It's probably good that you feel a little remorse for it, but if you've at least been trying to do work or get a job, you shouldn't feel bad. It can be stupidly hard to get one better then nigh-minimum-wage in this day and age. Lots of people actively mooch off of government aid, leeching off the free money on purpose, and -those- are the people who are actually bad.
Lots of other people have some of these issues, too. They just don't really talk about it. Tiake is horrible at standing up for himself :3 It seems like every other time I try to get into what he's doing I find out he's let himself get pulled into playing with people he doesn't want to because he's "too nice to say no". I chastise him for it and try to nicely and helpfully talk him into a better mindset about it, but it's hard to help people get over that kind of thing if they won't do it for themselves XD And I didn't know what I wanted with my future at all until just recently... and it practically fell into my lap, so it was more me being lazy and lucky then actually getting stuff done on my part >_> And I'm still likely to screw up getting it done :D
I think the biggest thing about doing things with other people is managing to -relax-, don't rush yourself, and just try to gradually ease into it. Getting swamped by a bunch of people as the internet tends to allow to occur, is totally not conducive to that, for that matter >_> <_< You have to find your own pace and go at it, however slow it might be.
Retna! I'm always here for you, and I like to think I'm generally one of the nicest people around :3 I don't make snap judgements on anyone, I try to understand people and their motivations rather then write them off, and I have silly overly idealistic hopes such as wanting everyone to be happy, including the people I don't like. I'm weird and I can be awkward and unhelpful and lazy, and there's plenty of things people (including myself, sometimes) complain at me over on a regular basis, so I'm not exactly perfect either! But I want you to feel better and I'd really like to help.
...I didn't mean to type quite this much XD You know, near the end there I started going "Oh god am I sounding like Kaoru D: I should probably tone this down..." There's definitely a point of being too flowery and dramatic for actual real life things. I like being casual. :3 Whatever! I should go do some getting ready for work things.
...this is definitely getting for work things uh yes
I found this album a few days ago and some of the songs are pretty catchy augh
I also know that my problems aren't unique to myself. This journal was just a result of me not knowing how to deal with them anymore. It's partly a venting journal, and partly just a way to communicate to you guys what I'm feeling since I didn't know how to do so otherwise. It's probably not the best way, but at least I got my feelings out. I'm glad to hear, though, you figured out what you want with your future. I hope I'm able to do the same very soon.
Anyway, don't stay in your room -too- much! I mean, I totally do the same thing most of the time too, but having a change of pace every now and then by getting out and doing... something, is good. I don't even mean as much as daily, but yeah- when I was depressed for awhile, I moped for 2 weeks straight, and then the moment real life meant I had to actually get up and go do a bunch of stuff outside of the house, I immediately felt so much better.
...walking around out and about for awhile also makes endorphins which are good, but, the change of pace and distraction in itself is more the point, for me at least... I think. <3
If only I enjoyed taking walks, though. Our husky would like it so much if I did. :T
We all have our fears...a lot of what you mentioned of course rang true to me as well, but those don't make you weak or less of a person or whatever. You want help? People want to help, even if they can't give you what you want/need chances are they will still try, I know I will at the very least. As I said, you have been a friend, a stand up fellow, and I want to see you happy, or at the very least more comfortable and able to relax and take in what life does have to offer.
People looking to take advantage? They can piss off. They're not ready for social interaction, or hell they may never be, but there are a lot of selfish, inconsiderate pricks out there, we can't let them overshadow the positive, sincere people and what not. Though it -is- very easy to focus on the negative, it can be easy to forget that we need to make an effort, even when the sucky people try to tear us down and make it all seem like it isn't worth it.
I still haven't forgotten how we met. Years ago, on AIM (I'm fairly certain) and I was having a less than stellar day. Bam, you showed up, a friendly fellow and I felt we hit it off very well. I mean, I still remember it so clearly. Seeing you be in pain or be/feel like this is awful, I wish I could take it all away or at least offer something, some sort of advice to try and ease off some of the pressure or worries. I know much can't be done, but I want to try to reassure you that you are not alone, yet at the same time you are YOU. There is no one else that is you, who has seen or does all the things you have, and so everything we experience is going to be different and influenced in one way or another. We can't judge ourselves based on others, even if it's so easy to do so...especially when we're depressed or anxious or...well, not-jazzy.
Do I think you're a burden on me? Hell no. Do I think you're a burden on society? Well, as a Sociologist (I'm pretentious, I know) I can safely say nooooooo. Do I feel like you have a lot to offer? Oh absolutely, I know you are smart -and- talented in your own right, that isn't an issue. Applying yourself? It is hard to get motivated, especially when stress and anxiety builds up like nobody's business...I can't offer advice or anything except just not to give up on yourself. We don't see what others see in us, and I see someone really special, unique, and really someone I am proud to call my friend. I hope this rambling makes sense, but I want to let you know that yeah stuff can suck (as I'm sure you've noticed) we can make changes and stuff, so long as we don't let sucky stuff knock us down, or at least not -keep- us down. It's only over when we give up when things are over.
You can be Retna, you can be (RL name here, not listed because of reasons!), you can be whatever. You are still going to be you, and I quite enjoy your company. I only hope that you can give yourself more of a chance, even at the risk of being burned or turned away, because at the very least you deserve to be happy. I know damn well you do.
I haven't forgotten how we met either. I've still got the logs of it. I've also still got the silly picture you drew for me for my birthday a couple months later. We've known each other for seven years now. Still feels like yesterday, though, haha. In a good way, mind you. :3 Thanks for always being there for me. You've been a loyal friend, too. I just hope I can continue being a good friend to you.
I don't care what version of Retna you want to be, are, or will become. I accept and love you with the only condition that you work and become comfortable with yourself.
I don't care that you can't explain what you want to right now, the fact that you know that you'd like to, that you'd be willing to try and explain. Start talking with all the "strange" references and examples your brain might come up with, then you dismiss as too 'crazy'. Unless you start spouting wingdings at me, I can eventually understand any picture you paint.
You're not a moocher, you're not some scumbag welfare leech, you're not some jerk who doesn't like his friends the way he should.
You're Retna, and you are an excellent human being and companion. one that I'll see at a con and snuggle with to see that smile and blush, and flustered squirming I make you do over skype chats.
Ain't never letting you live that blush down either. :3
P.S. I hope we'll get to meet at a con. :3 I would really like that. <3
Also you can call me anytime, text me, anything. You're cute and friendly and I really loved meeting you at RF. And I want to see you again, and I REALLY don't want anyone to go through this. I feel and know your pain, every single day. But we're here for you. We can't do too much from here... we can support you, but IMO you should find someone in person to talk to. To open up to. Someone who can strengthen you. I STRONGLY RECOMMEND finding a therapist, and setting up regular meetings. I find it a lot easier to leave the house when it's "just a doctor appointment" and it'll cost me $50 to miss it! Having things scheduled does help me at least.
Feel free to contact me any time. You have my number. Text or call. I mean it. I am 100% with you... we're in this hole together. I won't judge you or hate you, because I feel the same thing. The same exact thing. And I WILL drag you up with me as I crawl out of this hole. I KNOW this pain and misery, first hand. And any light I can bring to others who hide, like I do, I will help them. And I will help you.
You're safe with us. :>
Anyway, I know you're going through some very similar stuff. I really hope you get out of this hole, too. I'm sorry that I haven't been able to support you in a way to really help you improve and stuff. I'm glad to hear, though, that the therapy is helping. I've considered therapy a couple times, as it has helped me in the past. My only concern with that is the costs. I'll look into it, though, just to see if there is something out there that I can afford right now on my own.
Besides, this sounds like textbook social anxiety. You beat it really, with training and tools, both of which a shrink can give you. I was in the same boat a couple years ago... pretty literally taught myself how to carry a conversation under the premise of an aspie learning social graces (thank thine lucky stars for the internet having tutorials for pretty literally *everything*!). If that hadn't led me a chain of events that landed me going to RF *last* year, we wouldn't have met during this one I'm pretty sure.
Also, sorry if I'm a bit of a rare catch myself: that half-busy where you ARE sometimes preoccupied, but still just hiding from people oftentimes... is Kaw in a nutshell recently.
But yeah, that sounds like something I should be trying to do. Teaching myself how to carry a conversation without getting anxious, I mean. :3 And no worries! I can't really complain since I've been pretty much doing the same lately.
I think Jay pretty much said it all perfectly, so I'll just lay down my own personal feelings.
Me, personally, as far as our relationship goes? It was really awesome of you to reach out to me and let me stay in your hotel room for AnthroCon. That was a legit, generous gesture that maybe I never fully expressed my gratitude for, and that's my bad. But it meant a lot that you were willing to help me out, even though we didn't know each other super well at the time. It's obvious you're a thoughtful, nice guy.
I'm sorry to hear that you're hurtin' right now. I can only stress that you shouldn't feel that you have to be someone you're not. I'm sure a lot of us don't feel as though we want or need anything from you, we just like you for the guy you are, anxieties and all. -I- like you for the guy you are, Retna! It's always fun when you pop into a skype call, and you have a really nice, mild mannered tone when you speak, and you have a pleasant way about you, and I love the sound of your laugh. You never have mean-spirited, incendiary things to say about anything. You have a way of expressing things in an unobjectionable manner that I find easy to understand. I see you as a friendly, thoughtful person with a good heart.
You're a good dude, Retna. Don't let nobody tell you otherwise.
<3
Thanks for all the kind words, though. n.n I'm glad you think I'm a good dude. I really do enjoy those Skype calls whenever I do get the chance to get in them. Hopefully, I'll get back into doing them on a more frequent basis once things settle down for me. :3
I try to stay out of your way because I don't know your boundaries but I've never resented anytime you've spoken with or approached me about anything, so please do that whenever you need to.
But you know I care about you, so I'll say this small thing, You don't have to be afraid of anything of me, not disappointing, not me haranguing you.. and not messing up... ..I've had my bouts with fear, which show in my shyness, but from what i've seen here, and something i advise everyone to do is look at what you have.. look at who cares for you... who believes in you.,((and get a brownie point for realizing a silly Muppet reference). You are who you are and your fine by me