It's definitely been awhile since I updated a playlist for you folks. Unfortunately I have been ill, so just getting back into the swing of things. Went and got a fit bit, they are quite informative. Made me get into a friendly competition between my beloved  xvxcharityxvx and  audacia.

What's bad is that with being sick, I am currently in last! Not only with step count, but active minutes.  audacia is absolutely smoking me and the beautiful bunny.

So, having decided it's time to reel her in. This is Buck's updated workout playlist for Spring, 2014 should give you 30 (ish) minutes of decent cardio.

1. Roads untraveled-Linkin park
2.Promise- Skrillex and nero remix, by nero.
3. The man- Aloe Blacc
4. Applause- Lady gaga
5. Work Bitch- Britney spears
6. Wild boy (Ricky Luna remix) - MGK
7. X Gon' give it to you- DMX
8. Shakin it 4 daddy (feat nicki minaj)- robin thicke
9. Bad Girlfriend -theory of a deadman
10. Pussy Liquor- Rob zombie