What os the matter?

I'm assuming you've already tried talking it out with someone who is just there to listen right? It tends to help out best when feeling this down, believe me...I know this feeling all to well and all it usually took was for someone to just listen who understand what I went through. You should try it. It's not like you to be this way ya know? I've never seen you this down before in the short time I've met you. Please cheer up.

That being said if you don't mind my asking, what;s got you feeling so down lately? so down that it makes you feel so empty, so awful, so dizzy to the point of a breakdown? I'm worried is all, but you dont have to answer that if you dont wish. I completely understand. --Keith S.

I understand how you feel and I know it's hard to keep going sometimes. As for me, I try to look at what could be, what positivity can come out of things as they are now. After all, the here and now isn't a means to an end. I keep telling myself "Nothing will get better if I give up." Hope this helps.