This week I had my annual wellness screening for the health insurance company.

I got my numbers back today and much to my surprise all of my numbers are good, and better than they were last year. This is really surprising since I live off ramen, pizza, and turkey sandwiches. I do exercise alot, I'm currently running 15 miles a week with occasional 10+ mile hikes on the weekends, I guess it all balances out.

The only minor issue is my blood pressure which was 124/80, apparently this is "borderline" between normal and pre-hypertension. It probably has something to do with me slathering everything I eat with sriracha sauce. I guess I could stand to cut back a bit. ^^;;

I've put on a few pounds since my last screening, but I've also lost most of the 20lbs I put on over wintertime, I'm almost back to where I was last year.

So it looks like I'll be around for another year at least, how unfortunate for you. P=<