Still sick
10 years ago
Hi
I still have some problem whit my asthma attacks. I cough allot of times during the day special when i am out and when i should go to sleep so i have problem to sleep early in the night so i need to wait for the cough to calm down and that happen around 2-3 am in the morning. So it is kind of hard to handle all this sore throats that i am having. Even if i have medication it have not help 100% yet so i dont know what is going to happen here.
And today the doctor reported me sick for another week. So now i have been home for 1 months and have not be able to go outside for a walk beside the thing i need to do like washing and get food.
So it is kind of hard here.
I still have some problem whit my asthma attacks. I cough allot of times during the day special when i am out and when i should go to sleep so i have problem to sleep early in the night so i need to wait for the cough to calm down and that happen around 2-3 am in the morning. So it is kind of hard to handle all this sore throats that i am having. Even if i have medication it have not help 100% yet so i dont know what is going to happen here.
And today the doctor reported me sick for another week. So now i have been home for 1 months and have not be able to go outside for a walk beside the thing i need to do like washing and get food.
So it is kind of hard here.
I have asthma, and combined with "Damm och kvalster" allergies I used to cough so badly during the night. Especially when sick.
Then I started taking allergy medicine an hour before bed every night and the coughing wasn't as bad anymore.
Gurgling luke-warm salt water also helps with killing bacteria in the throat and can help the itch and cough calm down slightly as well.
I know neither of these are full on problem solvers, but it's worth looking into the allergies if you haven't (they're common among those who have asthma) and it's definitely worth testing the water.
In case you wanna test it, I suggest doing it before bed and in the morning;
Ljummet vatten med en tesked salt i. Upprepa att gurgla ett par gånger, några sekunder varje gång.
I really hope you feel better soon! It sucks feeling weak for so long. Earlier this year I had pneumonia for two months and the cough stayed for another month after that too
The most problem is when i go outside i can get a cough that make my body to wont to vomit and a get a headache for a short while.