want to know how bad my anxiety/paranoia/overthinking is???

i was eating and felt like this sharp piece in between my teeth and IN MY MIND i thought i somehow cracked or chipped my tooth and freaked out and had an attack for a few hours

:^)

it was just a piece of food the entire time.

also i have this strange phobia of imperfections on my body??
idk why but when i see or feel something that isn't "normal looking" or "good" or just when something bad happens to me in general
i freak out like REALLY bad
like when i broke my toe, i had an anxiety attack and made myself sick and cried a lot
all because "oh if its broken then its gonna bend/look weird and people will notice it hahaaaa"

ugh kill me
seriously

i cry over the most stupidest things...

i even cried once because i was streaming art and none of my friends showed up knowing they're probably busy
THAT'S HOW DUMB I AM