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I feel awful...
8 years ago
.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.ෆ˟̑*̑˚̑*̑˟̑ෆ.₊̣̇.
these last 5 or so days have been brutal...
My anxiety has been so bad, Ive broken down at least once everyday
Ive started obsessing over my health again, Constantly thinking I'm in peril and In need of medical care
Blood clots, cancer, strokes, aneurysms, the lost goes on.
Im so scared all the time.
I woke up a day or so ago with a pain in my temple, it hurts when I touch it, like a bruise, but there is no bruise
Ive also had headaches for a while non stop , its probably just stress but my stupid brain keeps thinking the worst more extreme thoughts
I don't sleep, and I cant focus...I think I'm always dying...
This is awful..Im so tired...d(=^･ω･^=)b ☆.。.:*・°☆.。.:*・°☆.。.:*・°☆.。.:*・°☆
if only whe have in the same area. but its so far away, so the only thing i can do,
its stay here for you, also the tea recipe are.
some leaf of chamomile
some leaf of mint
some leaf of rue
mix all in one teapot and add boiling water and some lemon rind...
(husk, shell, skin... idk google translator make really weird suggestions XD)
all give in one cup and add honey to give the final touch
try to make the tea sweet but no so much
also try to wash the leaves before (you dont want bugs in your tea XD)
and this work for headcashes and for flu too X3
also if you dont have dat herbs, just try to do with only one of them
and dont worry, its just part of the time, i have similar problems (its not anxiety but are life problems)
cya and take care pls
Im going to try that tea tonight, sounds wonderful
you take care as well uwu
I used to be like this but then I just let the professionals tell me I was okies.
Wouldn't be a bad idea to see a psychiatrist and tell them you have frequent bouts of anxiety and they'll fix ya right up!
you just have to believe~ ;D