So 11 days ago, me and Prisma began a 30 day ab challenge where the winner gets a steak dinner and the loser eats vegan for a week... and not gonna lie... it's been difficult ^_^;

http://1.bp.blogspot.com/-uvK2ijIvl.....enge-chart.png

You peeps that are into fitness and working out and such.... how do you do it? Any tips you got for us to pull ourselves through?