hay all hope ya are all doing well.

to start with i have been busy doing everything and nothing, where i just about have time for things i dont wanna do and little to no time for the things i do wanna do, but thats ok.

anyway krav maga is going really well, been told im a natural at this fighting form, (wonder where i learnt that). struggling in terms of my physical fitness and diet atm, so that is going to have to change (after i eat this pizza) hehe. in short i dont eat enough food for a start, let alone the right food. so any good healthy suggestions (that is not all rabbit food) im all ears. but later today as it is 1:50AM i will be going to the gym, got an idea of a work out plan and i will go from there.

also in other news swapped my old acoustic drum kit with a friends electric drum kit and going to rig my now 2 electric drum kits together.

well thats about it. other than still being in a lot of pain still all is good. any questions please feel free to ask. and also i made it much shorter than normal woop woop.