You are stronger than you give yourself credit for.
Your constant struggles, the battle after battle of negative thoughts in your head and out of it...
Each moment you keep going is a victory.
You may come out of the battle a little battered and bruised.
But you come out of them.
Alive and ready to fight again.
Think back to the pain you've endured, the hurt you've felt.
Recognize that you're still standing.
Notice how much better the good times feel because of those bad ones.
Take the time to see your own strength and to celebrate those victories.
Realize what you truly are capable of.
Accept the support of others who want to stand by and fight on your side.
And when you're strong enough stand by them too for their battles.
Cause we all have them.
Our personal demons who aim to bring us down.
At the end of the day though....

We are stronger than they are. We just need to keep fighting them.