okay, so since getting back into the swing of things after being off for almost 4 months, I took an arm measurement out of idol curiosity this evening and HOLY CRAP I did not expect that number.........14 3/8" up from 13 1/8" when I got back into lifting. YAY ME!! I think the system I'm using now is very agreeable with my bod

more to follow and thanks for all your positive comments and support on this endeavor of mine.

Cheers!

~Vincent