I hope that things improve for you. Taking a step back and some time to yourself is definitely a good thing to do here and now, I believe. This may seem a little bit corny -- what I am about to say next -- though, it still holds true. In times when everything seems so bad and down to me, I sometimes like to think of what and who I am thankful for. Depression and anxiety can have a way of getting to our minds and having us forget that there are people who care about us. Even if it is just a handful, there are always people out there who care.

At times, I also like to think of the small things that I appreciate. Some things we forget are good just because they have become such an every-day part of our lives; we may just have to sit back and take conscious note of them once in a while. The beauty of a setting sun, the coming warmth and renewal of life that Spring will bring. The little flowers that pop up in its wake! If you live in the city, then just think of how lucky you are to be able to be so close to where you work and have so many things to do when this Covid situation is all over. Maybe even just the taste of a cup of coffee or tea? Such thoughts provide a nice moment of respite. While they may not help too much immediately (unless they do, you never know!~) they can serve as little moments to catch your breath. Those small moments make the fall slower gradually over time.

Whatever the case, I hope that your situation improves over the coming weeks, dude.

Even though we haven't talked at all, it'd be nice to make someone's day. 23rd, eh? Gotta prepare a birthday gift! :3 Be safe and keep yourself some positive vibes!