So here's the deal, life doesn't always wanna be your friend. Sometimes it'll feel like life wants to hurt you. But you can't just hide, cuz nobody likes a quitter. You gotta take chances. I never said it was gonna be fun. Or easy. Whether you're totally ready, or when you least expect it. Doesn't matter, life'll punch you right in the face. Now you can lie there for a second, cry a little if you need to, but get back on your feet. Cuz it's the gettin' back up that counts. That's what shows you've got heart. That's what helps keep you goin'. Fall down 7 times, get up 8. And know we'll be right there with you.

thank you, it's easier for me to go through these times, I thought that I wouldn't be able to cope with this in August, but I found the strength to rise
up your words are very correct

My pleasure, though the words are not mine. They're from Toonami, but that doesn't make them any less true. We'll be here for you, always.