hi my name is amfoo and i like to do strength training
i have stupidly dense muscles so they look a little like something, even though i'm not that strong
i have stupidly dense muscles so they look a little like something, even though i'm not that strong
Category All / All
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Size 580 x 460px
File Size 136.3 kB
first off: thank you :] second: i fell out of my routine like a boss! but starting is definitely the hardest part. i started with an 8 pound weight doing some basic arm exercises. but the things that got me strongest, that worked most of my body at once, were exercises that i could do on the floor or besides the bed, no equipment needed. when i first began working out i could hardly do five pushups in a row. by the time i accidentally petered out, i could do 100! hope that helps, haha, idk if it will..
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