Dissociation
4 years ago
General
Oh yeah I'm dissociating today. Didn't realize that's what it was 'til now, like 24 hours after it started. Idk why idk why oh but my brain is runninggggggg
I think it's paired with my ADD to create a cacophony beyond my control. I can kinda sit and meditate and totally space out in a way that doesn't feel too bad but it's strange. I don't know what it's doing. I feel like I'm free writing now, my brain is just whizzing through things. I wonder if I opened it up a bit?? And I'm just not used to having faster thoughts back?? Hm. Well, how will I deal with this? Perhaps this is a blessing in disguise.
I don't even know what I'm thinking. Brain brain brain brain brain goinggggg
Ah. Okay. Let's try and figure out how to use this. I think I can. I think I can use this. Well... hmm. I keep getting distracted. Hm. How can I--how can I focus?? How can I focus????? Fuck.
Maybe a free write is all it has to be. Maybe I can just do that and sling it out there. Maybe... maybe that's not bad. How can I do this? How can I figure this out? What am I even doing? I don't know. I am dissociating and having a lot of running thoughts and getting distracted over and over and I need some time and space alone but the bedroom is so cold which I hate and I can't stand it, I can't stand it... It's freezing why do I have to live in a freezing room it isn't fair, it isn't fair... gghhhh. Yeah, we need to change this. I don't deserve to be freezing while my fiance sleeps in a warm room like it's nothing. I'm the one with additional heat regulation issues. I need to have this taken seriously. I really do.
I think it's paired with my ADD to create a cacophony beyond my control. I can kinda sit and meditate and totally space out in a way that doesn't feel too bad but it's strange. I don't know what it's doing. I feel like I'm free writing now, my brain is just whizzing through things. I wonder if I opened it up a bit?? And I'm just not used to having faster thoughts back?? Hm. Well, how will I deal with this? Perhaps this is a blessing in disguise.
I don't even know what I'm thinking. Brain brain brain brain brain goinggggg
Ah. Okay. Let's try and figure out how to use this. I think I can. I think I can use this. Well... hmm. I keep getting distracted. Hm. How can I--how can I focus?? How can I focus????? Fuck.
Maybe a free write is all it has to be. Maybe I can just do that and sling it out there. Maybe... maybe that's not bad. How can I do this? How can I figure this out? What am I even doing? I don't know. I am dissociating and having a lot of running thoughts and getting distracted over and over and I need some time and space alone but the bedroom is so cold which I hate and I can't stand it, I can't stand it... It's freezing why do I have to live in a freezing room it isn't fair, it isn't fair... gghhhh. Yeah, we need to change this. I don't deserve to be freezing while my fiance sleeps in a warm room like it's nothing. I'm the one with additional heat regulation issues. I need to have this taken seriously. I really do.
FA+
