Yep! I'm definitely gonna stick with the rules I have created for myself!

Since I've started, I've noticed I've been a lot more attentive throughout the day! I've improved my social skills and have started talking to my friends and classmates! I have even taken to reading more which has been a boost to my mental confidence!

Best of all, I have fixed my sleep schedule which has helped improve my mood, and now I'm no longer relying on coffee to stay awake! The extra time at night gives me time to pray too and get closer to God, which has been a HUGE boost!

I really don't know why I haven't done this sooner! I'll continue to post other updates on things that I have found!