FA+
Shop
Weird question for fellow artists.
3 years ago
This isn't just for artist technically, but it's more likely it'll make sense to artists??
I have always had issues with RSI overall in my whole hand and wrist, but lately over the last year it's specifically been hurting my knuckles.
Any tips or stretching suggestions specifically for rsi knuckle pain?
I've always sucked at following my schedule to a T.
Doing extra work on days off constantly and working more than 12 hours a day everyday.
But the prolonged decade of drawing nonstop with only a few hour breaks between had really taken a toll on me.
Even when I went on "Vacation" I continued to draw, and I know that's the main culprit, but how do you guys combat specifically knuckle pain?
Cause I don't particularly want to stop, but it's becoming harder to draw for as long as I do without pain.
TLDR: im a dumb ass, got rsi which is specifically triggering in my knuckles, got any remedies or suggestion?
I suffer from carpal tunnel and other hand problems myself. I have found two things that help ease the pain; wearing compression gloves and taking CBD when it's REALLY bad. The compression gloves make gaming and drawing much less painful
