Just thinking out loud
2 years ago
General
I think I'm finally gonna try and get off the SSRIs I'm taking, mostly so I can see if it's why my libido is so lame. And also because I don't really think they do anything for me.
Don't worry, I'm not going cold turkey. I've already messaged my doctor :P
Don't worry, I'm not going cold turkey. I've already messaged my doctor :P
FA+
I've done it before when I've switched SSRIs, this time I just want to see what I feel like without any.
But glad to hear that - cheers and stay well :DD
The other reason I want to do this is, there's been some research that came out recently saying that serotonin isn't the causal factor for every case of depression, and if that's the case for me, SSRIs won't actually do anything. I've never really noticed a major difference while I'm on them, and I mostly just take them because I'll get withdrawals otherwise. If they are actually boosting my mood, then I can always go back on them, knowing for sure how they affect me.
I've been working with meditation as well! The hard part for me is doing it consistently. But I know it's something I can work on if I need to.
My mom is a psychologist and she's dating a meditation teacher, (I'm currently living with both of them) so honestly this is a really good time for me to try and figure this out!
thanks for your concern! ^^
My doctor isn't rushing to get me off them though so... Citalopram for life I guess lol.