D:

Dood. Sleeping pills?

A co-worker once took those a night before a work day and said she was halucinating during her shift.

Weird. Hope you can get some restful sleep Mato. I've had sleeping problems before. No fun.

Ewwwww, sorry to hear that boy :S *gives you a nice big doggy hug*
I bet you've already tried things like some tea to calm yourself down or some sleeping pills or things like that :/ *sighs and flattens the ears* I hope that this will work out very soon, since this just causes you trouble and I hate it when nice people like you suffer :( *looks to the ground* I wish you the best of lick that it's only the changing season and that it will be better again :3 *gives you a very warm smile and tilts the head*

Damn dude that's terrible. I would say sleeping pills as well. but those things never work for me and they usually put my mom out. I hate being up all night and sleeping during the day

Need some meltaonin or something. Been having a problem with insomnia myself since I got fired, and started having to take sleep aids to keep sleep at night, and activity during the day

un conseil: prend des somnifères :)

Talk to your doctor if it's causing you problems. If you're looking for a solution, the doctor's office will hold better ones than a website aimed at anthro animal hobbiest/lifestylers :) Not saying you won't get any that'll be helpful here at all, but if you're having difficulties sleeping that it's interfering with your ability to function, then it may be best to sit down and have a talk with your doctor.

One thing that'll help from a doctor point of view, is to keep a log of when you sleep and when you wake up, and even the things you've tried to do to fall asleep. If you don't want to try taking a sleeping pill before you go to sleep, you can get melatonin over the counter from your pharmacy. It's really cheap and I've used it before and it really helped me a lot. Melatonin helps to quiet down racing thoughts your brain may be having which could be preventing you from sleeping. Coincidentally, it also helps with anxiety as a result.

It sounds at this point though that your circadian rhythm has been thrown off. Were you staying up later for a while prior to when you started to notice your irregular sleep patterns?

Anyways, I hope there's something in there that helps you out. I've been there before, so I know what it was like and how it affected me, so I can relate.

Good luck!

no routine stayed the same it just happened. ^_^ its letting off now tho.

Good luck, man, and I hope restful sleep finds you.

you gotta wear your body the fuck out

i can think of a few ways :3

you need some doses of Foxehcodone!

I'm a sleep specialist by profession. I could help you, but....

i just hope its gonna simply go away ... it most does usually.

I hope so. You on any kinda routine schedule?

yeah i tend to be pretty similar each day ^_^

You'll REALLY want to get some sleep. I've had screwed up sleeping for about 12 years now. It starts fucking with your head before it starts killing you, and you really don't want to go crazy just over a lack of a decent night's sleep.

Take it from me, if you've got ideas or something, write them down or log them somehow, then hit the sack. In the long run (which isn't that long), more sleep will be better for you than you might realize.

Sweet dreams.

Aww Mato! I wish I could help!

Get some Melatonin. It is 100% natural, as in YOUR body makes the stuff and will knock you the fuck out.

http://en.wikipedia.org/wiki/Melato....._as_medication

Read up for your self, of course and see if it's for you.
Order the 5mg bottle from the net and take 2 and you will get a great night sleep.

Aww. Poor, Mato-sama! I know how that feels. I don't really have insomnia, but when I wake up I find it rather hard to get back to sleep. D: Hope you feel better soon! <3

*hugs* aww you poor thing, *shifty eyes, hand slowly going down your back* i know the perfect solution =3

very perfect XP

(forgive me i got the flu and feeling pervy :P)

Hope your feeling better, I know what your going through as recently I was able to sleep for more than a few hours at a time and even then I didn't feel rested. (not a good thing when your an 8 ft tall dire wolf) and the worst was I was awake for 20 hrs straight before I got givin sleeping tablets.
Now a few weeks later I'm sleeping better and offten don't need to use the pills.

So I hope you get over it soon

I hope you get well soon.

I know how you feel I have insomnia too. For me its very stressful, and for drawing ideas my mind thinks fast so ideas come to my almost to fast. It like your telling a lil about me. I hope you find somthing to help you out.