I am starting my workouts again for the p90 video. Today was the second day and I will be posting daily journals about it by the way to keep you all up to date with my getting into shapeness xD

Anyway, after day 2 I am still sore from yesterday with the cardio even though I was doing the scultping (muscle definition) today. My core definition is already back to the way it was when I was in high school after 2 days. I am excited to see my results after the 90 day challenge hence why it is called Power 90. I will post a before and after picture when the whole thing is done.

Wish me luck to not dieing from all of that ahaha. If you want to see what some of the workouts are, just look at the links below.

Sculpt 3-4
http://www.youtube.com/watch?v=n-sqI5dFfME

Sweat 3-4
http://www.youtube.com/watch?v=F1Sg218XS80&feature=relmfu

Oh and it will mention supplements. I am not taking those, those are meant for the people that are in bad health already, not just looking to improve good shape.