Well, considering the content of my last journal, its not worth that kind of fear..I'm done with getting my heart strings tugged on, I'm done with being manipulated, I'm done with being ignored, I'm done with being abused, insulted, and done with being on the receiving end of someone elses' cruelty, whether they intended it to be cruel or not. I'm done with the anxiety, I'm done with the fear.

So, if you're afraid of talking, the answer is, dont talk. Then there's really nothing to be afraid of.