Meditation
13 years ago
Any of you guys know anything about meditation?
It's a thing that i really want to do but just reading about it doesn't help too much, specially on the web.
Anybody with the experience maybe have some tips or something that they can share with me?
It's a thing that i really want to do but just reading about it doesn't help too much, specially on the web.
Anybody with the experience maybe have some tips or something that they can share with me?

Zer0Sanguine
~zer0sanguine
I'll note you later with some info on the subject I meditate often

Zelian
~zelian
OP
Thank you so very much, anything that could help for a beginer

Zelian
~zelian
OP
The problem i get the most is that i have trouble keeping my mind still. It's always on the go. It's very difficult to keep my mind quiet from thoughts.