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Nighttime Panic Attacks
8 years ago
Act me stuff, I guess!
http://ask.fm/FuhrerZotz
Does anyone have any experience in these things?
Sometimes they happen when I lay down, I'll start getting a racing heartbeat and feeling anxious about, well, everything.
Others times I'll get to bed easily, only to snap awake out of a dead sleep anywhere between 2-3 AM. These ones are usually the worst, because they've had a chance to become more than just anxiety.
These seem to happen completely at random, and only seemed to start around the end of January of this year. Sometimes they're justified, with IRL stressers, but sometimes they just come right out of the blue even when I'm not consciously thinking of anything x_x
I would just go to the doctor and see what they suggest, but I am in the process of dealing with insurance garbage (thanks for the fine, ACA! Maybe I wouldn't have gotten it if the state I live in was less shit >_>), so I have yet to untangle that crap ugh
Just wanted to see if anyone has had experience with this crap >.<;
Sometimes they happen when I lay down, I'll start getting a racing heartbeat and feeling anxious about, well, everything.
Others times I'll get to bed easily, only to snap awake out of a dead sleep anywhere between 2-3 AM. These ones are usually the worst, because they've had a chance to become more than just anxiety.
These seem to happen completely at random, and only seemed to start around the end of January of this year. Sometimes they're justified, with IRL stressers, but sometimes they just come right out of the blue even when I'm not consciously thinking of anything x_x
I would just go to the doctor and see what they suggest, but I am in the process of dealing with insurance garbage (thanks for the fine, ACA! Maybe I wouldn't have gotten it if the state I live in was less shit >_>), so I have yet to untangle that crap ugh
Just wanted to see if anyone has had experience with this crap >.<;
I HIGHLY recommend asking your doctor to prescribe you some anti anxiety/depression medication.
Should only take about a half a week to a week to fix.
I'll be going to A doctor of some sorts this week, so maybe they can help or something ^^; Fingers crossed at least ;w;
Don't try to suffer through this and hope it goes away, it's not worth it xD