So I went to see a doctor... We talked about a lot of stuff. If anything I felt better that someone was listening and seemed to actually have a solution. So many times people just kinda write it off or just tell me to tough it out. Alot of my little "quirks" are apparently symptoms and its actually very common for such symptoms to worsen right after or during winter... which is something I noticed for years that I always feel worse between Feb and April.
So I was given some stuff to help, but it isn't going to really help for a few weeks. But I am already feeling a little better... sometimes. The anxiety attacks are less frequent and not as severe.... Here's hoping it'll clear up once the medication has time to take hold.