It's been a while since I posted anything here. I figure a good idea to try and help me keep track of my current progress for getting back in shape is to keep a log. For those who aren't aware I sadly am not in as good of shape as I was when I last posted RL pics of me some 8 years ago. I went from being 175 to a whopping 298. As of Last Tuesday I have finally set in on going to the gym every other day, forgetting about going the same day every week and just getting into a proper rythym. So far I have made some progress and gotten down to 294.

Workout-
Walking: 30 Minutes
Free Weights-
Barbell Squats: 15 lbs, 3 sets, 10 reps
Single Arm Rows: 15 lbs, 3 sets, 10 reps
Fly Press: 15 lbs, 3 sets, 10 reps
Bench Press: 15 lbs, 3 sets, 10 reps
Machines-
Lateral Pull Down: 45 lbs, 3 sets, 10 reps
Rowing: 45 lbs, 3 sets, 10 reps
Abdominal: 45 lbs, 3 sets, 10 reps
Abduction: 45 lbs, 3 sets, 10 reps
Aduction: 45 lbs, 3 sets, 10 reps

That is the current state of my workout, having managed to increase the free weights by 5 lbs from last week and the machines by 15 lbs. I'm hoping to by the end of the year be back around 200 and sometime next year be back to the 175 I used to be, albeit hopefully more muscled and reflecting of my Fursona.