Due to how I was treated all my life, even small accidents can make me have a mental breakdown because I always fear that I'll make everyone mad and they'll yell at me or throw insults towards me, like, when I was out with my mate last week I accidentally knocked over a drink at Whataburger and my anxiety shot up instantly nearly causing me to breakdown into tears because of that fear. I know my mate wasn't mad at me but I was just so scared that he and everyone around me would insult/yell at me.