As the calendar flips over to the last month of 2020, we'd like to remind everyone to stay safe and take care of yourselves. This includes your mental health.

Winter months can be taxing on those of us in New England, adding to the stresses we're all enduring due to the pandemic.

If you find yourself overwhelmed, stressed, depressed or alone, please reach out to someone.
There is no shame in going to Telegram, Discord, Twitter, Facebook and letting people know how you feel.
You won't be bothering anyone or a burden if you ask for help, a virtual hug, a good laugh or a reminder that this is all temporary.
There are people willing to help. To lend a shoulder or ear. To connect.

We would rather spend a few minutes letting you vent than lose a friend due to burnout.

Stay safe.

-Posted by  RunningRed