Happy New Years
4 years ago
Happy New Years! There is a lot of potential for a vast improvement in 2021 and I hope everyone can be safe and happy in the coming months.
2020 was definitely a tough year, with lots of bad surprises.
I am grateful my friends and family are safe and healthy. I am also grateful to have recovered from the surprise cardiac surgery in the end of August. I am doing well and continue to work on lifestyle changes, which are already paying off.
I started 2020 at a weight of 198 and am down to 184 today.
I have a standing goal of walking 2000 miles a year, keeping track of it with my FitBit. The cardiac surprise put a damper in that, but I was thankful to be able to get back to work and recover my exercise regime through rehab.
I finished the year at 1,910.3 miles. So I caught up and was under the goal by less than 100 miles. That's really good, all things considered.
2020 was definitely a tough year, with lots of bad surprises.
I am grateful my friends and family are safe and healthy. I am also grateful to have recovered from the surprise cardiac surgery in the end of August. I am doing well and continue to work on lifestyle changes, which are already paying off.
I started 2020 at a weight of 198 and am down to 184 today.
I have a standing goal of walking 2000 miles a year, keeping track of it with my FitBit. The cardiac surprise put a damper in that, but I was thankful to be able to get back to work and recover my exercise regime through rehab.
I finished the year at 1,910.3 miles. So I caught up and was under the goal by less than 100 miles. That's really good, all things considered.
V.