Dealing with that right now lol

No, not really. Wait why are you asking this?

It only gets easier the older you get, so might as well start finding heavy things and picking them up and putting them down

that's the problem cos i overexercise due to my OCD and aside from daily cardio i'll sometimes get impatient and freak out and lift weights EVERY day instead of every other which is like, not the best idea but i'm like "oops fat"

Big oof, in which case the key is to not think of it in terms of this tightrope you are constantly about to fall off and think of it more like you have enough time to find every tightrope in town and fall off it, and climb back up, you can fall off all sorts of wagons and survive and recover and still wind up dealing with it just fine

A friend of mine has major OCD, think of OCD like a race car -- everything zips around super fast and your car is going too fast for you to keep up with the turns as they come, and the road beside you is just a blur, they tell new race drivers in that situation to instead look ahead to the more distant horizon of track, where things approach at a calm snail pace, to train yourself to not keep your eyes focused too closely on the current road that has already zipped by, you fat fuck

ROLF, what are you doing inside someone I know?

...also heckin' true for that feeling. Sometimes I eat just what I need and still feel fat.

E D B O I

yeah- for me its when i eat something loaded with the "wrong" oil, like Chinese food

oh god i can take like a bite out of chinese takeout and feel like i just undid an hour workout

good sushi on the other hand ...
a world of difference

EARNING IS SUCH A STRONG WORD YEAH, i sometimes make myself get up after a 16 hour fast, go work out, run my errands and THEN i'm "allowed" to eat lmao

Potatoes do that to me, but not junk food, whereas the latter is definitely worse for me.

listen i can cook the healthiest potato dish ever (in my case just some steamed sweet potatoes) and still manage to feel bloated after a decent sized spud

Carbs, man.

i would have said starch was teh issue

I'd suggest unstrapping the babybjorn...

Free the midget!

Usually after I eat Taco Bell or CiCis Pizza