A Friend Is Killing Me...So To Speak
10 years ago
Have a friend visiting for about a week or so by the name of Kelketek, or foxiefoxums as he's known here. Been having a good bit of fun just hanging out. He's getting me back on track to lose weight and workout. I'm normally more of a person to just cut calories, but we're doing low/no carb diet with high fat and protein content. I love my bread and it sucks not having it, but I'll get better on that I suppose. He's also taking me to the gym he has a membership at. Man is that hurting! We started with bench press and free weights the first day. Deadlifts, rows, and supported pull ups the next. Today was squats and the leg press with a little cardio afterward. Needless to say, had a bit of trouble walking after today and kinda sorta fell down the stairs with my newly acquired jelly legs! All this will be good for me if I can commit and keep going after he leaves. But right now it feels like ah'm gonna die from soreness.
We'll see where we get to in a couple of months. Hope to maintain an exercise routine.
We'll see where we get to in a couple of months. Hope to maintain an exercise routine.
FA+

I did much sqquats and the day after I kept doing them even though my legs hurted xD
good luck for your work out anyway :D